Acupuncture - Dry Needling

Western medical acupuncture (dry needling) is the use of acupuncture following a diagnosis. It involves stimulating sensory nerves under the skin and in the muscles. This results in the body producing natural substances, such as pain-relieving endorphins. It’s likely that these naturally released substances are responsible for the beneficial effects experienced with acupuncture.

The needles are inserted into specific places on the body, which practitioners call acupuncture points. During the session, you’ll usually be asked to sit or lie down. You may also be asked to remove some clothes so the practitioner can access certain parts of your body. The needles used are very fine and are usually a few centimetres long. They should be single-use, pre-sterilised needles that are disposed of immediately after use.

Acupuncture practitioners choose specific points to place the needles based on your condition. Several points may be used during a typical session, depending on the number of symptoms you have. The needles may be inserted just under the skin, or deeper so they reach muscle. Once the needles are in place, they may be left in position for a length of time lasting from a few minutes up to around 30 minutes. You may feel a tingling or a dull ache when the needles are inserted but you should not experience any significant pain. If you do, let your practitioner know straight away.